suunto 9 review

Suunto 9 Review – Designed For Athletes Looking For Perfection

suunto 9 review

At a Glance: Quick Ratings

Heart Rate Functions

95%

Fitness / Sport Features

95%

Ease of Use


95%

Battery Life


100%

Where To Get It

A Deep Dive Into The Suunto 9

The Suunto 9 is a technical multisport GPS watch designed for athletes demanding the very best from their sports watch. What makes the Suunto 9 stand out is the amazing battery life – up to 120 hours with GPS and an intelligent battery life management system.

It even provides smart reminders to ensure it lasts as long as you need it to. Made to last – the Suunto 9 is designed for long, hardcore training and ulta-racing. You can rely on the Suunto 9 – it’s been tested to the extreme for thousands of hours in the most extreme, harsh and tough environments. The Suunto 9 has been reviewed by CardioCritic

  • Who Is It For?

  • Video Review

  • Pros

  • Cons

In short, the Suunto 9 is for the ULTRA athlete – for those who look at a 10k run like a mere warm up session. If you’re not training / racing for more than 4 or 5 hours at a time then stick to the Suunto Spartan Trainer wrist HR or even the far cheaper Suunto Spartan Trainer (amazing value for money).

In Ultra Battery mode you can expect a whopping 120 hours of GPS waypoint tracking (no HR). The Suunto 9 also includes a Barometric Pressure sensor giving access to useful features such as Storm Alarms and other sophisticated Weather functions. So we’ve got phenomenal battery life, weather alerts and storm warnings so it’s becoming clear the Suunto 9 is for the extreme outdoor performer.

Coupled with these great features it has everything the elite performer would expect from off the wrist Heart Rate, 80 different sports profiles including multisport options and powerful training load and recovery analysis. The Suunto 9 is for elite athletes who demand essential training functions with performance monitoring metrics all wrapped up in a robust, water resistant (100m) case topped off with a sapphire mineral glass face.

Battery Modes

The Suunto 9 has 4 x battery modes :

  • 25 hours – Performance Mode
  • 50 hours – Endurance Mode
  • 120 Hours – Ultra Mode
  • Custom mode – you choose what’s important and it tells you the expected battery life

The various battery modes affect the duration of the battery by altering the following parameters

  • GPS Accuracy
  • Display Timeout
  • Wrist HR
  • Touch Sensors on/off
  • Brightness
  • Vibration alerts
  • Bluetooth

It is possible to change the battery mode in the middle of an exercise session (press & hold middle right button)

Suunto 9 – Key Features

FusedTrack

Suunto have used the “Fused” prefix to describe a more accurate method of measuring a certain parameter by combining GPS data with barometric pressure data (FusedAlti) and internal accelerometers for speed / distance (FusedSpeed).

HOWEVER .. in the case of FusedTrack Suunto have done something frankly amazing. In ULTRA battery mode the GPS is only sampling every minute or even less.

The Suunto 9 uses data from the gyroscope, compass and motion accelerometer to fill in the speed, distance, direction data between the missing GPS co-ordinates. I have seen an amazing review on DC Rainmaker’s site that shows some stunning accuracy comparing a track recorded with FusedTrack to that of a Garmin Forerunner 935 in full 1 second sampling mode.

What does it mean in the real world

When you set your Garmin to UltraTrac battery mode – the GPS track is made up of straight lines between co-ordinates taken ever 60 seconds or so … If you switched back on yourself between samples this change of direction will be missed and the track will show you went straight from A to B.

With the Suunto 9 and FusedTrack all the “wiggling about” between data points is tracked and saved giving a far more accurate representation of the actual route. Great job Suunto !!

Sizing & Specifications

Mapping and App Support

The Suunto 9 is supported by Suunto’s movescount.com website and their iOs and Android movescount app. Having your phone connected to the Suunto 9 gives access to smartphone alerts and notifications and maps (on the phone).

Following Routes

Using someone else’s Route (publicly shared)

Top Alternatives

Next Model UP

This is the top of the range in Suunto’s ever increasing range of fitness watches.

When I first read the press release I was a little uncertain how the Suunto 9 fitted in with the existing Suunto Spartan range … to be honest, I’m still a little uncertain. Take a look at Suunto’s own COMPARE features – looking at the Suunto Spartan Sport Wrist HR. Spartan Ultra and this model.

There’s so much overlap it’s quite hard to determine any substantial differences. Most of the differences can be found in the GPS & Navigation section.

Next Model DOWN

This is where the confusion starts for me … what is the model BELOW the Suunto 9. It could be the Suunto Spartan Ultra – but their features are just so similar.

Alternative Models?

The product from other brands with the closest functionality to the Spartan Ultra is the Garmin Fenix 5 (also consider the Fenix 3 HR). The Fenix range, like the Suunto 9 and Spartan Ultra are aimed at customers looking for a ROBUST outdoor solution with ABC functionality (Altimeter, Barometer & Compass watches) and multiple sports modes plus training load and recovery analysis

Garmin Fenix 5 – Garmin’s top of the range ABC watch with wrist based HR for outdoor adventure and beyond
Garmin Fenix 3 HR – Garmin ABC watch with wrist based HR for the outdoor adventurer / multisport athlete

Review Summary

Here’s the bottom line – if you’re not partaking in racing or training events over 6 or 8 hours consider the Suunto Spartan Sport Wrist HR (unless you need the weather / barometric features …).

If you are participating in training / race events over 10 hours or events over several days where charging the watch is not an options then consider the Suunto 9 or Spartan Ultra. What makes the Suunto 9 different to the rest of the Suunto and Garmin adventure racing watches is the FusedTrack feature.

Technical Specifications

GENERAL

Bezel material:Stainless steel
Glass material:Sapphire crystal
Case material:Glass fibre reinforced polyamide
Strap material:Silicone
Weight81 g / 2.86 oz
Wrist sizes:

130-230 mm

Strap width:

24 mm

Integrated wrist heart rateYes
Customizable watch facesYes
Touch screen lock

during exercise

Touch displayYes
Color displayYes
Vibration alertYes
Automatic daylight saving timeYes
Water resistance

100 m (according to ISO 6425)

Battery type

rechargeable lithium-ion

Firmware upgradableYes
Time, dateYes
Alarm clock

1 configurable alarm

Dual timeYes
Automatic timekeepingYes
Countdown timerYes
Stopwatch timerYes
Languages

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH*

Backlight

LED

Configurable backlight

brightness / mode

Button lock

during exercise

Display type

matrix

Display resolution

320 x 300

Battery indicator

percentage / icon

Metric and imperial unitsYes

CONNECTIVITY

Smartphone compatibility

Most common models supported, check here for detailed compatibility list

Connectivity (between devices)

Bluetooth Smart

Phone notifications on the watch
Yes
Compatible with online sports communities

Strava, TrainingPeaks, MapMyFitness and more

Watch software updates from cloud
Yes
Compatible with Suunto Movescount App
Yes
Compatible with Suunto Movescount
Yes
Compatible with Suunto app
Yes

PHYSICAL SPECIFICATIONS

Operating temperature

-20° C to +55° C / -5° F to +130° F

Storage temperature
Recommended charging temperature

BATTERY LIFE

In time mode

14 days

With 24/7 tracking and mobile notifications

7 days

Training mode with GPS

25h / 40h / 120h

Intelligent charge reminders
Yes

COMPASS

Digital compass
Yes
Tilt compensation
Yes
Declination correction
Yes
Direction scale

degrees

Needle

north indicator

Compass accuracy

Compass resolution

24/7 ACTIVITY TRACKING

Step counter
Yes
Calories burned
Yes
Activity targets

steps, calories

Heart rate assisted daily calories tracking
Yes
Daily minimum heart rate tracking
Yes

SLEEP TRACKING

<table”>Sleep duration

Duration, average HR during sleep

Bed timesYesTime awakeYes

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systems

GPS

GPS recording rate

Best, Good, OK

Waypoint and visual route navigation
Yes
Zoom levels in navigation
Yes
Auto zoom based on route shape
Yes
Breadcrumb trail in real time
Yes
Route planning with altitude profile
Yes
Outdoor maps by satellite, terrain and topography in web

by Mapbox, Google Maps & Android

Yes
Heatmaps to browse and show on Moves
Yes
Route planning with heatmaps
Yes
Personal route library synced to watch
Yes
Point of Interest (POI) navigation
Yes
GPS track analysis
Yes
Track logging, viewing and sharing
Yes
Intelligent battery modes

>Performance, Endurance, Ultra, Custom

ALTIMETER

Barometric altitude
Yes
GPS altitude
Yes
Combined GPS and barometric altitude (FusedAlti™)
Yes
Altitude in daily mode
Yes
Total ascent/descent

in exercise

Vertical speed

in exercise

Automatic alti/baro profile
Yes
Log recording rate

1 s

Resolution

1 m

Range

-500 – 9999 m

WEATHER

Sunrise/sunset times
Yes
Storm alarm
Yes
Sea level pressure
Yes
Automatic alti/baro profile
Yes
Temperature
Yes
Temperature display range

-20° C to +60° C / -4° F to +140° F

Temperature resolution

1° C / 1.5° F

Pressure resolution

1 hPa

Move altitude graph in Move summary
Yes

TRAINING FUNCTIONS

INTERVAL TRAINING

Setup intervals

on watch

Interval guidance during training
Yes

HEART RATE (requires HR belt or wrist HR monitor)

Heart rate measured from wrist
Yes
Heart rate belt compatibility

Bluetooth Smart belts

RR interval

with Suunto Smart Sensor

Heart rate in beats per minute
Yes
Records heart rate in swimming

yes, with Suunto Smart Sensor

Heart rate graph in real time
Yes
Calories
Yes
Peak Training Effect
Yes
Personal heart rate zones
Yes

SPEED AND DISTANCE

Cadence based speed and distance
Yes
GPS speed and distance
Yes
Chrono
Yes
Foot POD support

Bluetooth Smart

Autolaps
Yes
Manual laps
Yes
Analysis of pace, speed graphs and tracks on the map
Yes

TRAINING RECOVERY

Training based recovery time
Yes
Recovery time daily view

on watch

Feeling stored after training to watch
Yes

TRAINING LOAD

Logbook with Move details

on watch

Move summary with lap details

on watch

Training load with totals by sport

on watch

Training logbook for long term overviews
Yes
Training analysis with graphs, lap tables, maps, totals
Yes
Training insights totals duration/distances by sport
Yes
Training types stored to Moves

on watch

SHARE AND RELIVE

Move sharing to social media
Yes
Move rating and commenting
Yes
Follow other members and get feedback via activity stream
Yes

SPORT EXPERTISE

SWIMMING

Pool swim pace and distance
Yes
Openwater swim pace and distance
Yes
Records heart rate in swimming

yes, with Suunto Smart Sensor

Swimming time by pool length, lap, total
Yes
Swimming stroke rate, count and type
Yes
Automatic intervals
Yes
Interval lap table
Yes
Lap table for swimming analysis with stroke and pace
Yes
Interval guidance with swim pace/duration/distance training support

on watch

Stroke efficiency (SWOLF)

no

CYCLING

Cycling speed
Yes
Average speed in real time
Yes
Bike POD with speed/cadence support

Bluetooth Smart

Bike power meter support

Bluetooth Smart

Bike Power (W), average and maximum (with power sensor)

Bluetooth Smart

Bike Lap and Lap Maximum Power (with power sensor)
Yes
Power distribution and graphs

with power sensor (available in Suunto Movescount.com)

Peak Power Curve for peak power outputs

with power sensor (available in Suunto Movescount.com)

Real-time lap table with avg HR, avg power and avg speed
Yes
Interval guidance with power/speed/heart rate

on watch

RUNNING

Running pace
Yes
Suunto FusedSpeed™
Yes
Running power with Stryd sensor
Yes
Foot POD calibration

automatic

Lap comparisons
Yes
Average, max, lap pace in real time
Yes
Interval guidance with running pace/heart rate/distance

on watch

MULTISPORTS

Change sport mode during exercise
Yes
Preconfigured multisport modes
Yes – 80
Post-analysis of multisport exercise by sport
Yes
Multisport exercise summary on watch
Yes

SPORT MODES

Customizable sport modes and displays
Yes
Graphical displays in sport modes

heart rate, speed and altitude

Available measurement parameters

> 50 values on watch

Numeric displays in sport modes

1-7 fields, lap table view

Pre-installed sport modes on watch

> 80

Sport modes for specific purpose (racing, intervals, long training…)
Yes

External References

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