Espon Runsense SF-710 Review – With Built-In Stride Sensor

Espon Runsense SF-710 Review


Heart Rate Functions


Fitness / Sport Features


Ease of Use


Battery Life


Where To Get It

A Deep Dive Into The Epson Runsense SF-710

The Epson Runsense SF-710 is a GPS runners watch with in-built stride sensor – reviewed and tested by Tristan Haskins. The SF-710 is the third model up in a range of 4 products in Epson’s Runsense line.

The SF-710 takes the SF-510 and adds a Waypoint alarm and more advanced alti-metric data. Just like the SF-510 this model includes an internal STRIDE SENSOR.

This sensor adds stride length, pitch (strides per minute) and will continue monitoring your running speed & distance in the event of GPS signal loss (under trees or indoors etc).

If you want heart rate monitoring you will also need the optional HRM chest strap (or any Bluetooth 4.0 HR sensor).

Runsense SF-710 Features

Combining highly accurate GPS tracking with a built-in Smart Stride Sensor to learn your technique, the SF-710 sports monitor measures distance and pace whatever the conditions.

Equipped with advanced training modes and programmable lap, pace and interval training, you can view real-time data at a glance on its four customisable screens. And it offers an amazing 30 hours of GPS tracking.

User Configurable Display

The SF-710 allows the user to display a combination of the following functions/parameters. The user has the choice of 1, 2 or 3 lines of display across 4 customisable training screens.

  • Distance
  • Lap Distance
  • Guide Distance
  • Pace
  • Lap Pace
  • Average pace
  • Speed
  • Split Time
  • Lap Time
  • Time
  • Guide Time
  • Calories burned
  • Altitude
  • Stride Sensor (takes over when signal lost or running indoors)
  • Stride
  • Pitch (strides per minute / leg cadence)
  • Cumulative ascent in altitude [not on SF-510]
  • Cumulative descent in altitude [not on SF-510]
  • Gradient [not on SF-510]
  • Heart Rate *
  • Average HR *

* optional heart rate sensor required

Accurately keep track

This accurate and intelligent GPS sports monitor features smart device compatibility. Sync the SF-710 with your phone to enable fast GPS positioning with the AGPS function. Its Smart Stride Sensor measures stride length and pitch and learns your individual technique, so if GPS signal is lost, the SF-710 will keep track of your distance and pace.

Helping you to train smarter

Runsense lets you track your progress against long-term targets, designed to improve your performance. It even lets you view your estimated finishing time or distance based on a set target. The free Runsense View portal and Run Connect app1 help you customise settings, and analyse, compare and even share your stats to maximise your potential. Connect to your smart device using Bluetooth Smart. Tap to cycle through four customisable screens, with up to three measurements on each, chosen from huge range of options.

Train your way, for longer

Its active GPS battery life of 30 hours is up to three times longer than comparable competitor products2. Set customisable phases for interval training, variable target pacing and laps and waypoints to suit your regime, or use the indoor mode. Water resistant up to 5ATM, and with a compact, lightweight design, the SF-710 is designed to fit into your lifestyle. Use with an optional heart rate chest strap to add another dimension to your training.

Epson SF-710 Main Functions

LapManual Lap, Automatic Lap Distance, Automatic Lap Time, Programmable Lap
IntervalTime, Distance, Heartrate Zone
Goal FunctionDistance, Time
LightAuto Light, Manual Light
AlarmDistance Alarm, Pace Alarm, Heartrate Alarm, Way Point Alarm
Time zone adjustmentAuto, Manual
Auto PauseYes


Number of measurement screensUp to 4 screens
Number of measurement items per screenUp to 3 measurements
Selectable measurementsDistance, Lap Distance, Guide Distance, Pace, Lap Pace, Average pace, Speed, Split Time, Lap Time, Time, Guide Time, Calories burned, Stride, Pitch, Altitude, Cumulative ascent in altitude, Cumulative descent in altitude, Gradient


WidthMax. 44.2 mm
ThicknessMax. 13.6 mm
Weight59.3 g
Battery life GPS off20 days
Battery Life GPS on30 Hours
Water resistant5atm
User interface4 buttons + tap
History capacity400 laps
GPS SensorYes
Smart Stride SensorYes
Connection to ComputerUSB
Connection to Smart phoneBluetooth 4.0
Heart Rate MonitorOptional chest strap
Wireless connection Heart Rate MonitorBluetooth 4.0
LCD sizeDiameter 28.2 mm
LCD pixels128×128
LCD Reverse display modeYes
Runsense View web appYes
Supported web browserSafari, Chrome, Firefox, Internet Explorer 9 or later
Runsense View smart phone appYes
Supported smart devicesFor the latest compatibility please go to
Computer UploaderYes
Supported OSWindows Vista SP2, Windows 7 SP1, Windows 8, Windows 8.1
Measurement modesRun, Walk, Bike
What’s in the boxCradle, Information sheet, Main unit, Quick Start Guide

Top Alternatives

Next Model UP

epson runsense sf 810 review

The next model up is the Epson SF-810 with the HUGE added advantage of STRAPLESS heart rate monitoring. The SF-810 features Epson’s own OPTICAL HR sensor on the back of the watch.. no need for a chest strap.

Next Model DOWN

The next model DOWN is the Epson SF-510, very similar functions to this SF-710 with the loss of cumulative ascent/descent data and Waypoint alarm

Alternative products

UPDATE > Dec 2016. The Epson SF-710 does what it should however, in all honesty, there are better running watches on the market.

If you’re exercise is predominantly running based and you want GPS speed & distance plus a built-in activity tracker then please consider one of the following alternatives. 

The Polar M400 (heart rate belt), 

Polar M200 (wrist based heart rate), Garmin Forerunner 35 (wrist based) or the best technical runners watch on the market the Garmin Forerunner 235 (wrist based HR) or the even more technical the Forerunner 630

Andrew Wyatt

Andrew Wyatt

Andrew Wyatt from Texas has been the best-selling author in 2014. He was the most appreciated writer in 2015. Different organizations have honored him with different awards and memberships as well. He is a tech shop owner and completed graduation in Electrical Engineering.

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