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A plethora of sleep apps, wearables, and devices have been invented to help Americans to sleep better.  And, with over 40 million Americans suffering from

The COVID19 outbreak has seen most of us spending more time indoors than usual. Whether you’re currently working from home, or have been furloughed from

  Being stuck in lockdown makes it difficult for lots of people to get the same level of exercise that they normally do. However, in

  At HeartRateMonitor.co.uk we’ve been testing and reviewing heart rate monitors since 1999. In this time we have seen many exercise fads and gimmicks come

  Do you have a big outdoor adventure planned? Perhaps it’s a day of hiking your favorite trail, or maybe you’ve got bigger plans like

Sleeping is a vital part of human life, and without sleep, we wouldn’t be able to process information and function. There are many sleep disorders

Want to know what’s your ideal heart rate in different training zones? Use our Heart Rate Zone Calculator!  Once you have determined your Maximum Heart Rate

Living a healthy lifestyle is not an option. It’s a necessity if one is to avoid the risks of many lifestyle diseases. There are two

Kinetic wood splitters are some of the best splitters out there, but they can be hard to find, especially decent ones that won’t kill your

Chiropractic care is a form of treatment that’s offered by professionals that use massage therapy to make your body heal naturally from injuries. Every year,

A weight-loss journey can be a challenge but with the right meal delivery diet, you can shed several pounds in a short amount of time

Are you tired of splitting wood by hand, well with an axe? Yes, it can be a real chore, not to mention pretty tiring. You’re